Charlotte Wiseman

Charlotte Wiseman is a Wellbeing and Leadership Consultant known for her pioneering work in mental fitness in the workplace. 

It was her own personal journey overcoming chronic stress, anxiety and depression that first led her to explore positive psychology in 2009. The changes she experienced were so inspiring that she left her long standing career in the fashion industry to pursue an MSc in Applied Positive Psychology and Coaching Psychology and Mental Health First Aid Trainer qualifications.

Charlotte combines her scientific foundation with personal experience to embed positive leadership and wellbeing into the culture of organisations – enhancing engagement, reducing burnout and improving staff retention.

A member of the British Psychological Society and International Positive Psychology Association, she has been featured in the Journal of Public Mental Health and is leading the way for bringing the parity of esteem into the workplace

Flick Hardingham

Flick is an award-winning company culture consultant and professional coach, who specialises in being an ally to those with persistent pain. 

Having lived with a chronic headache for almost five years, Flick has gained extensive experience of the chronic pain landscape. She was shocked to discover that 2/5 UK adults live with chronic pain with huge implications for sufferers, those close to them and employers.

Through a soon-to-launch social enterprise and coaching, Flick is now on a mission to help those in pain have fulfilled lives and support the management and elimination of symptoms through an understanding of modern pain science and state of mind. 

Hamish Mackay-Lewis

Hamish is a leadership and life coach, facilitator and meditation teacher. With varied international experience he has worked with people from all walks of life in business, the armed forces and not-for-profits.

His passion is to work with groups and individuals to create space for reflection, renewal and reconnection with the wisdom of nature. He strongly believes that personal and spiritual development and reconnection to nature are prerequisites for societal and environmental regeneration. He continually aspires to a life of adventure, wilderness and exploration of the nature of consciousness and indigineous wisdom from around the world.

Laurent Roure

Laurent Roure’s meticulous and mindful approach to teaching yoga combines elements of the classical and contemporary. Through Hatha yoga, Pranayama and breathwork, Meditation and Yoga Nidra, Laurent offers a therapeutic practice suitable for all levels and abilities.

He draws his pedagogic inspiration from his extensive study and practice of several yogic styles including Ashtanga, Hatha and the work of Vanda Scaravelli. This multi-faceted approach is orientated towards giving students all the necessary tools to develop their practice in a way that feels most helpful for them. Laurent encourages his students to be attuned to their bodies’ needs but also their strengths in order to foster a safe and welcoming atmosphere. For Laurent, cultivation of a yoga culture which is caring, and understanding is of utmost importance.

In order to optimise the utility of his teachings for people’s everyday lives, Laurent embraces a contemporary interpretation of the Swami Gitananda system alongside other more recent breathwork methods. Without denying his classical foundation, he offers a grounded, practical and therapeutic approach to yoga, breathwork, meditation and relaxation with creative and straightforward tools attuned to suit all of his students and trainees’ needs.

Laurent has trained and has the skills to offer yoga in a therapeutic way to students suffering from stress, anxiety, insomnia. He is also teaching yoga to cancer patients at any stage of their recovery.

Based in London, Laurent’s workshops, courses and training are run throughout the UK as well as internationally. He is currently running top-rated 6-week courses at The Life Centre and Zen Maitri, entitled ‘Breathwork & Pranayama’, ‘How to Meditate’ and ‘How to Deal with Stress and Anxiety’.

Meg Murray Jones

Meg is a reflexologist specialising in female self-care, trauma and anxiety. Since qualifying in 2011 she has helped women to conceive, workers to relax and parents to beat burnout.

Reflexology is an incredible practice, stimulating the body’s own healing process and providing deep relaxation to tired bodies. Meg believes anyone can benefit from reflexology; those with symptoms of burnout, stress and trauma; those with existing conditions such as insomnia, IBS and digestive issues; or those looking for simple relaxation.

During 2020 Meg shifted her reflexology practice online to help people with Covid related anxiety; this was especially popular with burnt out parents juggling work and home schooling. She now offers weekly sessions online for parents.

Rachael Welford

If you want to improve your life you need Welford Wellbeing. Founded by Rachael Welford following her remarkable recovery from a severe breakdown which left her diagnosed with depression, anxiety and PTSD. Rachael knows a thing or two about letting go of the past and turning your life around.

Known as a mindset magician and a dream dealer, rumour has it that if you spend time with Rachael, she'll make you see that every dream is doable and you can heal yourself. Her client list includes celebrity influencers, Hollywood actresses and companies like Reuters, Spotify, and TikTok. She was voted one of London's best alternative therapists by Time out and featured in topline press like VICE, New, Stylist, Evening Standard and Huffpost. Although these accolades are cool, the main thing that drives her is the transformation in her clients. Now you can work with her to fight off those unsettling feelings, makeover your mindset, and build such incredible self-love and confidence that people start asking you what your secret is. Whether you're looking to clear the pandemic panic, create a new business, find love or get to the next level of your career, she has the tools you need to get your head straight, find your passion and become your best self.

Cal Wansbrough

Cal is an Integrated Five Element and Traditional Chinese Medicine Acupuncturist, registered with the British Acupuncture Council. She also has a diploma in Fertility and Gynaecology, and is currently studying paediatric acupuncture. She is passionate about the roll that Chinese Medicine can bring to health and wellbeing, and has seen it’s efficacy in helping long term and acute conditions. Cal is also a senior yoga teacher, specialising in anatomy and yin yoga. She teaches anatomy of several 200 hour teacher training programmes and also hold her own 100 hour Yin Yoga Teacher trainings, registered by Yoga Alliance. Her most important job, however is being a mumma.

Jillian Lavender and Michael Miller

Jillian Lavender and Michael Miller are co-founders of London Meditation Centre and New York Meditation Center. Through teaching Vedic Meditation, they have helped thousands of people around the world to transform their lives.

Recognised as leading experts in their field, Jillian and Michael both had varied and demanding business careers before becoming meditation teachers in the early 2000’s. Originally from New Zealand, Jillian held senior business roles in Sydney, Paris and New York, leading global publishing companies. In the U.S., Michael worked in Los Angeles as a theatre producer, music promotor and exec in entertainment publishing.

Jillian and Michael separately came across Vedic Meditation whilst working in their demanding careers. Each quickly experienced the powerful benefits of the technique, including improved sleep, decreased stress, and more ability to get things done.

Aristea Zougri

Aristea Zougri, aka Althea, holds a degree in Kinesiotherapy, followed by a National Certificate and fully therapist license since 2001. In 2007, she graduated from the Traditional Medical School WATPO in Thailand, where she was introduced to several new techniques and types of treatments with the main focus on Thai yoga massage.

In 2011 she came to London to further expand her career and help more people with her therapeutic skills. Establishing Althea Massage in 2013, was the start of her yoga journey and she completed her 200hr teacher training at Centric school of Yoga with Jessica Stewart. Currently she has trained for further 120h with Benjamin Sears and teaching Sacred Geometry Vinyasa. Aristea is dedicated to providing indulgent and personalised treatments either this is Massage therapy or Yoga or combined.

She believes that the human body has its own healing properties and her job as a therapist is to provide her clients with the time and space to allow their bodies to contact that inner knowledge. She considers it an honour to aid in a client’s wellness and to facilitate healing.

Megan Vickers

Megan is passionate about delivering excellent physiotherapy. She understands what it takes to restore movement and strength and delivers progressive rehabilitation programs that are inspiring.

Megan is a specialist in all things spinal and pelvic; from acute disc injuries and post-operative spinal surgery, through to pregnancy related pelvic pain. Megan has extensive experience in hands on treatment, acupuncture/dry needling and exercise to treat pain, restore function and rehabilitate.

As a result of her passion for pre and post-natal health and fitness, along with her clinical expertise in pelvic floor treatment, Megan is highly regarded in the womens health industry. Megan is super proud to be the author of “Stronger – The Honest Guide to Healing and Rebuilding After Pregnancy and Birth”.

Christien Bird

Christien MSc, MCSP is a Chartered Physiotherapist and is the practice owner of the White Hart Clinic which opened its doors in 1995. The clinic is an inter-disciplinary clinic, where physio’s, osteopaths, podiatrist, massage therapists work closely together under one roof.

Clinically she specialises in women’s health physio and Ultrasound imaging of the pelvic floor muscles and perineal evaluation. Over the last 8 years Christien has developed a clinical interest in treating and managing women during the peri menopause and beyond.

She is the co-founder of the online Menopause Movement online training & community platform for health and fitness professionals, Menopause Movement which was launched in September 21.  

Josh Dickson

Josh is the founder of Resurface and works as a Positive Psychologist, an accredited EMDR Consultant, an accredited drugs and alcohol professional and a licenced Heartmath coach. He is the clinical director of the Resurface programme which provides life-changing surf-therapy retreats and EMDR intensives for peak performance, trauma, resilience and flow, and creativity..

He has been working in private practice and as a consultant for Start2Stop since 2012 and has a special interest in treating trauma and promoting positive psychology. He is an experienced group facilitator, lecturer and public speaker.

Josh has recently finished training with The Flow Research Collective and continues to be active in research around flow states, trauma and recovery.

Alexandra Lisiecka

Alexandra Lisiecka is the Head of Wellbeing at Gazelli House, a three-storey townhouse of wellness on South Kensington’s Walton Street, London. As with everything she does, Alexandra approaches the running of the house with an abundance of enthusiasm and smiles, always influencing with a warm, positive energy.

With a decade of history as a body expert and a Masters in Physiotherapy, this rich experience contributed to the creation of Gazelli’s new treatment menu. She is the only expert in House who delivers the most exclusive and unique treatment: the Hypnomind Massage. Developed with respected hypnotherapist Rachel Coffey, it is simultaneously a physical and mental experience that allows you to switch off the chatter of everyday thoughts, inviting the subconscious mind to go on a journey of healing and rejuvenation. Tatler touted it as providing an ‘unparalleled feeling of calm’ in its 2020 best spa guide.

In her free time she loves to spent time in nature, painfully missing skiing this year as she also is a ski instructor and usually you can find her on the slopes in winter, to compensate she plans to take up SUP and explore Thames some more.

Gaby Cabrera Kimchi

Gaby is a certified Integrative Nutrition Health Coach and an Applied Functional Medicine Practitioner candidate (expected 2023) specialising in women’s health.

She is the founder of Wellness with Gaby and the creator of the Optimal Living Method - designed by Gaby from the ground up using science-backed principles from nutrition, epigenetics, functional medicine, mind-body medicine, psychology and behavioural science to help her clients unearth and resolve the root causes of what is knocking their health and vitality out of balance.

After experiencing ill-health from adrenal dysfunction and chronic stress in early motherhood, Gaby’s own healing journey set her on a path to sustainable health and was the catalyst for the creation of her holistic health practice, with a particular focus on women. Gaby wholeheartedly believes that looking after ourselves is the future of healthcare and that our daily choices - what we do, what we eat, how we move, how we rest, what we think and who we spend our time with - all impact significantly on our well-being and health. Gaby is deeply passionate about helping others thrive no matter where they are on their health journeys.

Gaby trained and qualified at the Institute for Integrative Nutrition in New York, learning from some of the brightest minds in health and wellness. Gaby also holds a minor degree in Psychology and has trained in Jon Kabat Zinn’s industry-leading Mindfulness-Based Stress Reduction (MBSR) programme and Peter Levine’s online Healing Trauma course. She is an active member of the UK Health Coaches Association.

Richmond Stace

Richmond is a pain specialist, pain coach and chartered physiotherapist. He works with people suffering chronic pain who want to understand and overcome their pain and suffering. With a background in pain neuroscience, physiotherapy, nursing, sport rehabilitation, sport science, and coaching, he draws on his 30 years’ experience to help people.

He has a practical book coming out in 2023 based on his work and a podcast (The Encourager), as well as regularly posting on social media (see @paincoach on Instagram for daily posts to understand and overcome pain; @painphysio on Twitter). Richmond lectures, gives talks and education sessions for clinicians. He also mentors therapists/ clinicians who want to build their skills and the art of helping.

Richmond has a chronic pain awareness campaign called Understand Pain. The main project is upandrun, raising awareness of the global problem of chronic pain (affects millions, costs billions) and encouraging people to be active. For this Richmond runs ultramarathons.

Richmond lives in Sussex near the South Downs. His clinics are in Harley Street, Chelsea and online.

Dr Harriet Mellotte

Harriet is a Chartered Clinical Psychologist registered with the Health and Care Professionals Council (HCPC), accredited Cognitive Behavioural Therapist registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and a qualified EMDR therapist (Eye Movement Desensitisation Reprocessing). She has worked in the NHS for over 10 years and in private practice for over seven years. Harriet is trained in delivering online therapy and family interventions for psychosis. Harriet specialises in working with a wide range of mood and anxiety disorders, including psychosis and post-traumatic stress disorder (PTSD). Clients typically use the following words to describe Harriet; professional, methodical, empathic and a source of strength and compassion.

Julian Hitch

Julian is one of the world’s leading masters in the ancient Chinese martial art of Wing Tsun. He’s spent over two decades working in the high performance, self improvement and wellbeing sectors in varied roles. His wide experience includes training special forces units, coaching CEOs and his former position as Director of Wellbeing for Leon Restaurants; the first job of its kind in the hospitality sector. 

Julian has improved the lives of thousands of individuals and entire workforces with his unique integrated approach. Julian is the co-author of ‘Winning Not Fighting’ - which was published by Penguin and instantly became a best-seller featuring in the FT as book of the month. The book explains how Wing Tsun’s wisdoms resulted in a turnaround at Leon, helping the company achieve a 45% compound growth and expand from 17-71 restaurants over 5 years. 

A qualified barrister, Julian also has his own martial art school in London Bridge and owns an organic Christmas tree farm in Bromley, Kent. You can read more about Julian on his website.

Britta Woerman

I am a fully qualified and licenced acupuncturist who keeps up with the newest research in Western and Eastern Medicine regarding male and female fertility issues and paediatrics. I am also a member of the British Acupuncture Council which guarantees a high standard of training and adherence to a strict professional and ethical code of conduct. Over the last 15 years I have successfully treated couples to become parents. My interest to provide ante- and postnatal care and to accompany women and men throughout their pregnancies as well as helping them with a natural birth arose from struggling myself to conceive naturally. As I have always loved children, I additionally specialised to treat children from the minute they are born. The treatment methods used on children are mainly non-invasive and children are very quick responders.

Dr Jessamy Hibberd

I am a Chartered Clinical Psychologist, bestselling author and speaker. With over 15 years in clinical practice, I run an online clinic where I work one-to-one with adults experiencing common mental health problems. Due to COVID-19, I no longer offer face-to-face therapy.

I am a bestselling author and have authored eight books. I also work as a media psychologist, regularly contributing content to almost every newspaper and magazines you can think of and was the headline speaker at Ted-X University of Nicosia in November 2017.

I gained my Doctorate in Clinical Psychology at Royal Holloway, University of London, and completed my accreditation in CBT at the world-renowned Institute of Psychology, Kings College. I have been on a mission to make psychology more accessible ever since.

Tim Harwood

Tim Harwood is an Integrated Myofascial Therapist, with a background in Sports & Remedial Massage, a Scaravelli Yoga Teacher and Reiki Master. He wants to help people become aware of their bodies, helping them find some freedom of movement and ease in their bodies, and to help give them tools that they can use to look after themselves.

He has an interest in working with people suffering from TMJ (Temporomandibular joint) issues, but always looks at the body as a whole.

He originally trained as a Sports & Remedial Massage Therapist with the London School of Sports Massage in 2010. He has then become aware of the world of Myofascial Release and trained with Myofascial Release UK, with whom he assists training other therapists, and has travelled to the USA to train with John F Barnes, the original teacher of the sustained form of Myofascial Release.

To help people to look after themselves, Tim trained as a 500 hour Yoga Teacher in the Scaravelli style of yoga, and has also undertaken training in Self Myofascial Release Therapy (SMFRTherapy)

Tricia Murray

Tricia Murray is an Anxiety Coach working with women specifically to clear away any traumas, beliefs or old conditioning that are at the root of anxiety stopping you achieving what you want out of life, career or business. Tricia also has extensive experiencing working with mothers to release anxiety, perinatal trauma and overwhelm so you can enjoy motherhood without the baggage.

Tricia works gently but effectively with parts of you that feel broken and unheard, challenges your thinking about how things SHOULD be and throwing away the rule books, teaching you how to support yourself for life. She cares deeply about women because she knows when you are well supported and resourced, the ripple effect is massive in terms of impact it has on you and everyone around you.

Tricia originally trained as an EFT (emotional freedom technique) Practitioner and is accredited as an advanced practitioner with EFT International. She has worked as a doula and has since added other modalities such as Solutions Focussed Brief Therapy, REWIND, Traumatic Birth Recovery, Reiki and has completed numerous CPD on anxiety and trauma. She co-founded a charity in 2015, Juno Perinatal Mental Health Support, is a supervisor and trainer for the College of Perinatal Emotional Health & Wellbeing and has sat on a number of NHS and government committees addressing perinatal mental health services.

Luke Mullen

I am a Systematic Kinesiologist and certified TRE Provider/Mentor (Tension Reduction Exercises). I specialise in stress and anxiety related issues, working with the body to help 'switch off' fight/flight (mobilisation) and freeze/dissociation (immobilisation) protective patterns.

Being a body-worker I believe in the innate ability for the body to heal itself.

Anxiety and stress will impact on all systems in our body creating digestive, hormonal, autoimmune, structural issues as well as mental well being.

Kinesiology is a non-intrusive holistic form of health care that through muscle testing uses the energetic bio feedback system of the body to find out what is going on. Kinesiology taps into the body’s unique individual language. It not only addresses physical, but also the chemical (deficiencies, food intolerances) electrical and emotional aspects of the body. These aspects together integrate to bring the whole into balance. 

TRE is a series of simple exercises that evoke the body’s natural mechanism to safely shake or tremor helping to release, shift and move any stuck or arrested energy. This inbuilt ability to shake (a natural in-built mechanism we share with all mammals) reconnects lost, sometimes painful parts of our body that have been stuck in protective patterns that somehow are so familiar they feel normal.