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Mindful Eating: Busing the Myths

June 1 @ 12:30 pm - 1:30 pm

£7.50 - £15
One of our Agora members, Mary Wood, is launching a business – CNP Health, & one of the components features a programme called Step Forward to Health – an on-line weight programme delivered in real time. She’s very passionate about nutrition & it’s impact on the function of the brain. It was through conversation that we decided to run this Mindful Eating event.
She is going to talk specifically about “Busting The Myths” around mindful eating & the relationship between the Brain & The Gut, together with Nutritional Therapist, Maria Mekhael.
The talk will be hosted in a Breather – an ingenious new office concept recently launched in London, across from the US. Rebel Kitchen are also going to be providing lunch nibbles!
Maria Mekhael, MA (Hons), MSc, DipION, DipNLP, mBANT, CNHC-registered.
Maria is a qualified Nutritional Therapist who takes a functional, evidence-based approach to applied Nutrition. She graduated with a Distinction from the Institute for Optimum Nutrition, (ION) in London, and offers one-to-one nutrition consultations which provide clients with bespoke programs, taking into account their personal health history and tailored to their unique health objectives and wellbeing goals.  Her methods are premised upon facilitating sustainable shifts in how, as well as what clients are eating, in ways that fit easily with their lifestyle and time commitments and without compromising balance or enjoyment.  Maria is also a qualified NLP Practitioner and uses these skills and techniques in clinic to help motivate clients towards positive change. 
Alongside personal nutrition services, Maria writes on health and wellness for a variety of digital and print publications, and runs nutrition workshops for fitness outlets and corporate wellbeing programs.  She also offers nutritional consultancy and brand advisory for companies both in the UK and internationally.
Maria is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) which maintains high standards of integrity, knowledge, competence and professional conduct across the industry. She is also registered with the Complementary and Natural Healthcare Council, (CNHC), an approved accredited register by the Professional Standards Authority for Health and Social Care, and is bound by their code of ethics and standards of professional practice.


  • General "Wellness" Ticket£7.50
  • Early Bird "Wellness" Ticket£10.00


June 1
12:30 pm - 1:30 pm
£7.50 - £15
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Emma Watkins


Breather, Soho
London, United Kingdom
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